Sports Illustrated & Its Swimsuit Issue: Body Positive Or Not?

When I heard that Sports Illustrated was including a number of plus-size models and an older model in its latest swimsuit issue, my initial reaction was to celebrate. Finally, more women who don’t fit the conventional ideas of beauty would see themselves reflected within the pages of this iconic issue. Beauty, after all, comes in all shapes and sizes. Now, here was Sports Illustrated embracing that message. But, is the magazine’s decision to feature more types of women in its swimsuit issue a move that genuinely liberates women and girls from the outdated notions of beauty? Or does it squeeze more of us into the narrowed lens of approval that comes from sexual objectification?

Ashley Graham, who is a size 16, and appeared in last year’s swimsuit issue in a Swimsuits for All ad, is one of three models selected as a cover girl for this year’s issue. Also joining her with their own covers are UFC wrestler Ronda Rousey, whose physique is more athletic than what we’ve come to expect of conventional swimsuit models, and Hailey Clauson, a blonde, slender, blue-eyed model who fits the traditional mold.

And there is also this: Graham is the first plus-size model to get on a cover of the swimsuit issue. This is considered an even bigger honor than making it into the magazine. In a Facebook post, Graham wrote, “This cover is for every woman who felt like she wasn’t beautiful enough because of her size.” (It bears noting that the “plus-size” label is deceptive. The CDC says that the average US woman weighs 166.2 pounds and has a 37.5-inch waist circumference. Yet many in the fashion industry consider women who are smaller than that a “plus-size,” meaning supposedly larger than the average sized-woman.)

The sexualized images of females depicted in the media does affect the way women and girls relate to their own bodies. It is through this one-dimensional, distorted lens of perception that we learn to see (and judge) ourselves and each other.

Even though the world is filled with women of all ages, shapes, and sizes, it’s typically the younger, thinner, taller, and until recently, fairer-skinned models that appear in fashion and beauty ads. No wonder so many women and girls think that they don’t measure up to society’s manufactured standards of beauty—or, that they’ll lose their appeal once they reach a certain age.

This is why Sports Illustrated’s decision to include 56-year-old Nicola Griffin in the issue in a Swimsuits for All ad is being hailed as another revolutionary move. Griffin, who didn’t start modeling until after her kids went to college, is the oldest model to ever be featured in a SI Swimsuit issue. In the ad, she is posing in a metallic gold bikini, her head crowned in all its gray-haired glory.

However, the same problem remains: The 2016 swimsuit issue, like every other one that has come before it, continues to perpetuate a particular way of seeing. It is a perspective that takes women’s bodies and sexually objectifies them for the gratification of its audience while bestowing “approval” in the process.

The thinking goes like this: If Sports Illustrated is allowing “plus-size” and older females into its swimsuit issue, then they really must be hot. (In reality, women like Graham and Griffin have always been beautiful and sexy. It’s society’s outdated beauty standards that have been slow to catch on.) That Sports Illustrated’s editorial choices are considered such a big deal shows how much value society continues to place on what straight men presumably consider sexually attractive when it comes to defining feminine beauty and who gets to fit that bill.

It’s also important to remember that at the end of the day, the swimsuit issue’s main objective isn’t to promote body positivity. It’s here to sell magazines. It does this by turning the female body into a visual commodity and making millions of dollars every year in the process.

Some of you might be saying, “It’s just photographs of beautiful women in bathing suits, what’s the big deal?”

Any kind of objectification of the female body is harmful.

Female objectification invites men to see women as sex objects rather than individuals. It has been connected to eating disorders, body shame, low-self esteem, depression, and other health issues in girls. On the extreme end, female objectification has been linked to incidents of domestic violence, physical violence, and sexual violence against women and girls.

Rather than try to fit more women and girls into the stifling and disempowering lens through which we continue to be portrayed in so much of the media, we need to dismantle this particular filter. As a society, let’s do more celebrating of women and girls as they are in real living color—not merely captured to maximum sexiness on the page—but as human beings who are so much more than what is pleasing to the eye: Complex. Raw. Intelligent. Passionate. Sexual. Strong. Emotional. Creative. Untamed. Opinionated. Unique. Original.

Now that’s hot.


New Year Resolutions for the Body

I took an unintended break from the blog world a couple of months ago. It began when I decided to immerse myself in my memoir again, which meant harnessing most of my creative energy into finishing that story. Just as I was about to jump back into blogging a good friend of mine reminded me that the female body, which is naturally attuned to the seasons, intuitively wants to rest and “go into the dark” this time of year even when our holiday year-end commitments dictate otherwise.

Hearing her words gave me the permission that I needed to give myself but didn’t know I’d been craving to STOP. I wasn’t aware of how much I’d been holding on to on my to-do list until that point—never mind that I’d already spent a huge chunk of the year writing my book and planning my wedding.

Oh right! It’s the time of year to go fallow! I went into semi-hibernating mode and loved every minute.

My body also underwent another kind of break last year after I started seeing a chiropractor. I’d been living with chronic neck and low back pain for 10 years and I just couldn’t take it anymore.

The doctor said that my injuries, from I don’t even remember what because they happened so long ago, were 100% fixable. All I had to do was keep seeing him for adjustments/physical therapy and stop working out for awhile to give my body time to heal.

“You mean for a week?” I asked him, hoping the answer would be closer to a few days.

“Probably longer than that,” he replied, noncommittally.

Little did I know this hiatus would last longer than five months. I hadn’t stopped exercising since I started doing Jane Fonda’s videos as a teenager.

A few years ago, there wouldn’t have been enough money you could pay me to stop working out unless I was physically unable. My worth was so tied to needing to weigh a specific number and looking a certain way, injuries and constant pain be damned. I would have been too terrified to let go of that rigorous control. God forbid I gain a pound or two or three.

And while I now understand, not just in my head but in my bones, that my value as a woman has nothing to do with the number on the scale, the size of my jeans or how “in shape” I am—what does that even mean, really?— I was surprised at how these old anxieties came rising to the surface when I stopped exercising.

My body is an object to be controlled and regulated. Who knows what my appetites might make me do otherwise. 

Not being able to work out forced me to confront these messages that were still running the show and deal with them.

Rather than run amok when left to its own devices, my body did what it knows how to do and healed. (Finding out that the injuries were “100% fixable” got me wondering at how easy I’d been willing to tolerate constant pain for so long just because I’d gotten used to it.)

Yes, my body is softer and rounder because I haven’t been exercising. But that is what my body naturally looks and feels like when I don’t work out several times a week. And when I get back into an exercise routine it will naturally change shape to reflect whatever it is I decide to do or not do.

This time, I resolve to cultivate a more empowered relationship to fitness  that doesn’t involve using work outs to beat my body into submission. I’d like to see what my body looks and feels like when I exercise from a place of desire rather than compulsion, pleasure instead of fear, self-love and not lack of it.

What about you?

Happy New Year to all!

Picasso & I Resolve to Relax Plenty in 2016

Picasso & I Resolve to Rest Plenty in 2016


On Witches and Superheroes

Outdated Witch Image Wikimedia Commons: http://tinyurl.com/qbwjm3o

As a girl on Halloween, I always dressed up as a gypsy fortune-teller. When I grew older, I swapped out my fortune-teller costume for a black gown and a pointed hat so I could play dress-up as a witch.

On the surface the reasons were convenience and vanity. While a lot of my friends wanted to bring out their ghoulish selves for the night, I wanted to be all dolled up. Putting on bangles and dangly earrings and wearing a long flowing skirt with a scarf over my head made me feel pretty, not to mention that all I had to do was raid my mother’s jewelry box for the accessories.

Playing witch was easy enough, too. The local toy store packaged the whole outfit in a bag. The broom came from my cleaning closet. And while most portrayals of witches have them looking decrepit with deformed noses, I put on lipstick, blush, and eyeshadow like I was going out on the town.

Looking back, I realize that while most people were putting on costumes to dress up as scary creatures or famous characters, I was using the occasion to go out in public dressed up as myself.

I know. I’m not a gypsy and I don’t tell fortunes. I can’t fly on a broomstick or cast any kind of spell. Although I sure would like to—fly, that is. (Unfortunately, witches have gotten a bad, inaccurate rap that led to millions of women getting burned at the stake a few hundred years ago. For more on that go to Witch Burning = Misogyny on BroadBlogs.)

To me, the fortune-teller and the witch are archetypes of the wild woman. The untamed woman that refuses to conform to society’s restrictive ideas of how females should behave. The woman who is in touch with her inner knowing and moves to her own rhythms and saturates in her own desires. A woman who knows her own power and embraces her personal magic.

Dressing up as witch and fortune-teller allowed me to tap into my own wild woman that I wasn’t even aware existed within me.

I do now. I may not be able to see the future or boil a potion, but I do brew up stories with words. I may not have supernatural powers, but I know I have real power.

I also like to think of myself as rather witchy in an Elphaba from the Broadway musical Wicked kind of way. Her song, Defying Gravity, has become one of my anthems.

And I’d bet that there are many others who emerge on Halloween dressed up as their super alter egos.

A few days ago on Facebook, actress Alyssa Milano posted a photo from last year. In it she is breastfeeding her baby and dressed as Wonder Woman. Accompanying the image is the hashtag #normalizebreastfeeding.

Milano may be dressed up in costume, but she is a woman who has birthed and is nourishing a human life with her own body. What could be more Wonder Woman-like than that?

From Alyssa Milano's FB Page

From Alyssa Milano’s FB Page

Happy Hallows to all!

May your witchy or superhero self come out to dance under the light of the moon tonight and every night.


Jill Solloway, The Goddess, and Me

“Thank you, Goddess.” That’s not something you hear said a lot out in the mainstream, especially on national television. But when Jill Solloway, the creator of the show Transparent, got onstage to accept the Emmy for Outstanding Directing for a Comedy Series last week, those were the first words out of her mouth.

“Thank you, Goddess,” Solloway said again. I held my breath. What would everyone’s reaction be?

I discovered “The Goddess” about twelve years ago in an all women’s movement class. My friend who had recommended the class didn’t mention that it was a Goddess circle. If she had, I’m not sure I would have gone.

Growing up Catholic and Filipina, I was taught to believe that there was just the one God. He was a White guy in a long gown. He had shaggy hair and a beard.

The only reason I even signed up for the class was because my friend had told me that because of this particular movement practice her days had turned orgasmic. Orgasmic? What did she even mean? Was she walking around having orgasms all day? Did she have orgasms even when she was stuck in traffic? Was she having an orgasm right now? Surely she was being metaphorical. Either way, I thought, I’ve got to have me some of that.

That first night, it became clear that this wasn’t a class about orgasms. Instead, something else happened.

As I moved in my body and witnessed other women do the same, I felt the presence of God in the room. Only, he wasn’t a man, she was a woman. And her name was Goddess.

That my God might actually be female and not male should have come as a huge shock except that it made absolute sense—and not just in my head but in every cell of my being. No wonder I’d never quite resonated with the God I grew up with—like a relative you have nothing in common except for your bloodline.

That God was this male figure up there, remote and outside of me. With the Goddess, I didn’t need to wait to get to heaven to find out if she was real. I could see her everywhere in the flesh now, as the Earth (Mother). I could feel her in my body, moving through me as feminine energy. By recognizing that the Holy could also be female, I was able to see that women, and not just men, are sacred too.

Even though my spiritual conversion from God to Goddess was instant, this wasn’t news I was dying to advertise outside my circle of close friends and family. What if people think I’m too “out there” spiritually and stop wanting to know me? What if I’m blackballed by the journalism industry, the acting industry, any industry? Worse yet, what if I don’t get a date with a guy ever again?

My fears about what could happen if I were to publicly admit that I am a woman who worships the Goddess may be particular to me, but they do not exist in a vacuum. I spoke with Tabby Biddle, women’s rights advocate and author of Find Your Voice: A Woman’s Call to Action. She said:

“Over the years women have been persecuted for speaking their truth and being ‘different’ than men. Women have been burned at the stake. Stoned to death. Raped and murdered. While witch burnings don’t happen today, stonings do, and so do rape and death threats. The Goddess presents a shift in orientation from the male culture that we all have grown up in. This direct challenge to the patriarchal status quo is a game changer. It is scary for a woman to say, ‘I stand for and with the Goddess.’ She temporarily has to re-live the barbaric acts taken against women over the centuries since the onset of patriarchy. The memories of these acts live in her body. In her blood. In our collective consciousness. Who will support me? Will history repeat itself? These fears are real.”

Which is why I reacted the way I did when I heard Solloway mention the Goddess in her speech. What is going to happen to her? 

In many parts of the world, including certain communities in the United States, to acknowledge the existence of a female God is still forbidden.

The day after the Emmys, New York Magazine listed Solloway’s thanking of the Goddess as one of the feminist highlights of the event. Twitter and the media mostly lauded Solloway for her creative work and continued advocacy for transgender equality. As Biddle noted, “I think there is more of an open-mindedness to the term [Goddess] now that women’s equality and ending gender discrimination are more at the forefront of the cultural conversation.”

Here, on Stories from the Belly, I’ve alluded to the Goddess—written about her even (or, rather, written around my relationship with her). But to admit outright that the Goddess is the one to whom I pray, the one I sit before at my altar, feels like I’m risking a lot.

Hearing Solloway publicly acknowledge the Goddess makes me want to take that risk.

The only reason this blog even exists is because I discovered the Goddess all those years ago. It was then that I began to own my worth as a woman. It was then that I began to recognize that other women are my allies and not the competition. It was then that that I began to understand that my body really is a temple—and it belongs solely to me.

Thank you, Goddess.


Magic Mike XXL – More Than Skin Deep


**Spoiler Alert if you haven’t seen the movie yet.

I walked out of the theater after watching Magic Mike XXL with a huge smile on my face and it wasn’t just because Channing Tatum and his crew know how to dance sexy while wearing minimal clothing. Having a mainstream summer movie cater to my female gaze was a refreshing experience. But even more exciting were the other stories playing out within the subtext of this buddy road trip flick.

This time around, you learn there is more to the other guys than their hot bodies dancing for cash. Matt Bomer’s Ken is an aspiring actor and a Reiki healer. Adam Rodriguez’s Tito makes artisanal frozen yogurt and is trying to launch a successful dessert truck business. Kevin Nash’s Tarzan is some kind of artist-magician.

Magic Mike XXL  Wikipedia: http://tinyurl.com/q4yftmw

Magic Mike XXL
Wikipedia: http://tinyurl.com/q4yftmw

And unlike in the original film, where the guys’ stripper routines were primarily choreographed to get women to open up their wallets, Mike and his friends are focused on creating performances in which they channel their passions and embody their authentic selves. Gone are the hot fireman, sexy cop, and other characters, which allude to females wanting to be rescued, that typically populate male stripper bars and bachelorette parties. Instead, there is the gourmet dessert maker who wants to satisfy more than your sweet tooth and the hunky lover who will help you make all of your fantasies in the bedroom a reality.

These guys, led by Tatum’s Mike, are not stereotypes of the dudes you typically see in buddy bonding movies and not just because they are male entertainers. No one is trying to score the most chicks or kill anyone or rob a bank. No one is trying to out dude the others, whatever that even means. If anything, they openly support and love each other. Yet as actor Joe Manganiello, who plays Big Dick Ritchie, said in a recent interview, in Magic Mike XXL the men are very much in their masculinity and maleness.

And the women are not just accessories to the male leads. Three of the female characters, played by Jada Pinkett Smith, Andy McDowell, and Elizabeth Banks, are actresses over 40. McDowell is 57. The women they play are confident, in charge of their lives/careers, and know who they are and what they want.

Their characters have not shrunken into invisibility because they are no longer young in years. Time and experience have allowed them to evolve into the most empowered versions of themselves yet. These three are who Mike and his friends turn to for help in realizing their dreams of dancing one last time at the Myrtle Beach Stripper Convention.

Read the rest of this entry »


Amy Schumer and The Art of Taking Up Space

One of the many facets that I appreciate about comedian Amy Schumer’s work is that she shines a light not only on the cultural conditioning that keeps women in restricted place, but also she exposes the misogyny that many of us have internalized from living in a patriarchal society. As some of her sketches intimate—women and girls have been known to do as good a job as anyone of objectifying, suppressing, or disempowering themselves.

Schumer’s sketch “I’m Sorry” from this latest season is one example. In it, a group of female experts at a conference spend an entire panel discussion apologizing for pretty much anything and everything. (Video could not be embedded, so please click on the New York Magazine link):

http://videos.nymag.com/video/Inside-Amy-Schumer-I-m-Sorry/player?layout=&title_height=24

It’s the expert, the one who sustains burns after someone accidentally spills hot coffee on her, who really got to me. She is writhing on the floor, blood and guts spurting out of her now severed legs. Yet none of that stops her from apologizing for the disruption. Meantime, the other female experts are uttering their own apologies for no reason, over and over.

The sketch made me think of the summer I interned at CBS News in Washington DC. As I stood with a camera crew outside the US Supreme Court in record temperatures and severe humidity, I started to faint.

My lips went clammy, I felt like I was being pulled into a wind tunnel, and it was all I could do not to lose consciousness. I dropped to my knees. “Sorry!” I exclaimed to the crew.

I’d been assigned the job of standing in front of the camera until the CBS reporter arrived. From the ground I raised my arms over my head so that at least my hands were still visible in the shot. “I’m so so so sorry!” I kept saying to anyone who would listen.

But it’s not just that one incident. I can think of hundreds of times in my life when I’ve apologized, either overtly or covertly—not even aware that was what I was doing—for doing nothing more than taking up time and space in this world.

Yet isn’t that what so many women have been taught? As feminist critic Soraya L. Chemaly wrote in an article for Role Reboot in 2013, girls are trained starting at a young age to “be as small as possible and we will love you more.” The title of her piece: Our Society Urges Girls To Take Up Less Space And Boys To Take Up More, And It Needs To Stop.

Be skinnier, weigh less, speak softer, don’t toot your own horn, the list of ways to minimize the self goes on—all acts of mea culpa for taking up space. (Full disclosure: I’ve tried many of those tactics and I’ve never found the “we will love you more” part to be the case. The only people who’ve appreciated my efforts are those who’ve also been taught to keep small—and assholes. )

Which is another reason I’ve officially become a Schumer fan. She allows herself to take up space. She would have to be willing. Otherwise, there is no way she could create a show named after her and star in it or write a screenplay for a movie, Trainwreck, and star in it.

Every time Schumer performs her feminist, owning-her-sexuality stand-up act, she is taking up space and permitting herself and her work to take center stage. As she said, when accepting the Trailblazer Award from Glamour magazine earlier this month, “I’m not going to apologize for who I am.” Allowing others to honor you for what you do also requires a willingness to take up space.

Watching Schumer’s show reminds me that eradicating misogyny from the world is as much an inside job as it is a fight to be won out there. And when we slowly but surely identify and kick out the sexist that lives within, we are freeing not just ourselves but also giving others permission to do the same.

With no more apologies, we take up space in the world—that is, until the next time we run into someone who pays us a compliment:

 


The Accidental Porn Pusher

 The other day I printed out a list of search words that people have used, landing them on my blog. Aside from the expected—find my sensuality, stories of women, big round belly, female breast stories, what happened to Barbie’s Skipper—some other interesting terms come up, including:

  • Forward facing vagina pics
  • Filipino girls for pleasure
  • Her face as she climaxes
  • Girl pleasures herself with her tummy out
  • Beautiful lady pushing beer bottle in vagina

Based on these terms I suspect that there are people searching for pornography who are finding Stories from the Belly instead.

This isn’t the first time my work has been mistaken on the surface for pornography. Several years ago I wrote a chapbook of poetry and prose that I gave to family and friends. When I asked an uncle what he thought of my work, he said, “I didn’t finish it because I don’t read porn.”

“X” marks the pornographic
Wikipedia Commons:
http://tinyurl.com/7nd8l

Porn? I thought. Could he and I be talking about the same chapbook?

The collection had come out of a writing class in which we were told to put together what we’d written into self-published form. As someone who suffered from writer’s block for years, I was thrilled to have generated anything at all.

My poems and short essays covered a range of topics—from a poem fantasizing about life as the real Laura Ingalls Wilder to one about how I always tried to be whatever the man in my life needed instead of just being myself. There are also references throughout alluding to sexual and sensual experiences. But did that instantly qualify my work as porn?

“Are you sure that you are referring to my chapbook?” I said.

“Yes.” He replied. “There is no way I will read the whole thing. It goes against my values.”

His response devastated me. Could my work be that offensive? And how could I be making porn and not even know it? I don’t even like pornography because of how it objectifies women and turns sex into exaggerated acts of performance.

If my uncle was right, then surely the world would be a better place without me as a writer pushing that type of material out into the planet.

That night, I went online and got on Merriam Webster.com to look up the word:

Pornography “noun por·nog·ra·phy \-fē\: movies, pictures, magazines, etc., that show or describe naked people or sex in a very open and direct way in order to cause sexual excitement.

Is that what I had done? I went through every page of my chapbook looking for explicit descriptions of sex or naked people but couldn’t find any. Granted, in one poem there is a line about how I kissed a different boy every day my freshman year in college. In another poem, I write about having sex with a lover under a mango tree (although—full disclosure—that never happened. I just liked the imagery that the words evoked).

But were sentences like that enough to cause sexual excitement in anyone? And even if they did—was that my fault? And what would be wrong with that anyways? And If I were to ever describe a sexual experience in detail, would that automatically make it pornographic?

My uncle’s reaction to my work played on my fears that my writing was not fit for public consumption. I worried that he was right and I lacked the barometer for knowing the difference between the appropriate and the profane. I even considered placing an X-rated label on the cover of my chapbook as a warning.

In The Uses of the Erotic, feminist and author Audre Lorde wrote about how people often mistake the erotic for the pornographic: “The erotic has often been misnamed by men and used against women. It has been made into the confused, the trivial, the psychotic, and plasticized sensation.” When in reality, she explained, the erotic is “the assertion of the life force of women; of that creative energy empowered, the knowledge and use of which we are now reclaiming in our language, our history, our dancing, our loving, our work, our lives.”

For me, that first chapbook was the re-accessing of my creative force that I’d stopped up for so long. One of the reasons that I had subconsciously blocked myself as a writer was because I was so afraid that if I did write from my depths, one particular story would come rising to the surface, forcing me to deal with its truth—and that is exactly what happened. It was the story about how I was sexually abused when I was a child. And so began the process of me taking back my voice, my creativity, my body, and my sexuality as my own as I exorcised what was not mine—in reclamation of my feminine erotic nature.

Years later, I have a stronger sense of what my work is and what it is not. But that isn’t to say that I sometimes still don’t get paranoid and worry.

When I first launched this blog, knowing some of the topics I was dying to tackle, the old fears came up. For about five minutes, I literally marked my site as X-rated to warn unsuspecting people away from its contents—and then I decided to do as Lorde suggested and stop misnaming the erotic. No more using it to shame women, including me.

Still, with all the confusion that exists between the erotic and the pornographic, I shouldn’t be surprised that when some people go searching for porn they wind up here. What must the reader searching for “girls allow snake to pass through the vagina” think about my posts? Or the reader wanting to see “boyfriend shrinks and goes into girlfriend’s womb.” I wonder.

Imagining the startled, WTF expression on their faces makes me smile.


A Night at the Movies, Part II: The Female Body On and Off Screen

The day after watching Cinderella (A Night at the Movies, Part I),  I went to see another film.  The Clouds of Sils Maria stars Juliette Binoche, Kristen Stewart, and Chloë Grace Moretz. This wasn’t a film I particularly enjoyed in terms of plot, but the acting by all three women is wonderful work. (For a review from someone who did like the flick, click here.)

I especially couldn’t stop watching Binoche. Not only because her performances are always a master class in acting but it was so refreshing to see a female movie star past ingénue age looking so comfortable baring her body on the big screen. That’s not a sight one gets to witness often, especially in American cinema.

CG Cinéma/Pallas Film/CAB Productions/Vortex Sutra Arte France Cinéma/Orange Studio/Radio Télévision Suisse http://www.imdb.com/title/tt2452254/

CG Cinéma/Pallas Film/CAB Productions/Vortex Sutra
Arte France Cinéma/Orange Studio/Radio Télévision Suisse
http://www.imdb.com/title/tt2452254/

Binoche didn’t look like she’d toned up at the gym first before letting us see her naked in all her 51-year-old softness.I doubt she was any less beautiful or sensual than if she’d been all muscle.

There is a much needed healing of an old wound that happens when I see images of women that are more expansive than the limited ideas of beauty that I grew up with and surround me still—just like it feels like a balm for me when I see people of color playing significant parts on the big screen or as lead characters in literature. But it wasn’t just how Binoche looked. As I said, she would have been just as beautiful if she’d been all sculpted too. It was more that I felt coming from her body a sense of pleasure and shamelessness in fully inhabiting her own skin… much the way she fully embodies the parts she plays.

I used to think that I was at my best-looking, sexiest self when I managed to get my stomach to go flatter or the number on the scale went down. People’s reactions to me would affirm that—“You look so good! You lost weight!”

Lately, I can’t help but think that their responses were not necessarily because of how I looked but more because those were the times when I’d give myself permission to enjoy being in my body. The way I would carry myself, walk into a room, and interact with people changed, reflecting my own pleasure.

In her blog, Londin Angel Winters, the creator of Metaphysical Fitness and the Mindful Sculpt workout series writes, “Confidence, elegance, sexiness, grace, playfulness… these are all energies that any of us can embody in any moment we choose. Nothing needs to change about our bodies except that we need to stop dragging them behind us like forgotten luggage… we “come home” to them and a world of expression and beauty opens up to us immediately.”

There is a lot that has been written, by myself included, about how the unrealistic standards of beauty thrust at us by society, not to mention the barrage of photoshopped images in the media, make it hard to love our bodies or the way we look. But I doubt that these standards and images are going to go away until we make like Gandhi and “be the change that {we} wish to see in the world.”

Several years ago a friend of mine and I talked about starting a belly revolution. We were going to set up a website calling on women, including ourselves, to love the female belly in all its shapes and forms—round, lean, sculpted, stretch marked…. For me, my challenge has always been learning to love my stomach in its natural round shape and not just when its muscles are toned. (The latter has  happened once for six months in 44 years.) Yet the next day, while browsing through a bookstore, I bought a book on how to lose tummy fat.

I called my friend to back out of our new venture. There was no way I could lead any kind of body revolution unless I learned to love my own first. ” I think I’ll just wait until the rest of the world is on board and then join up,” I told her. “Maybe Madonna will start their own belly loving movement!”

There are definitely plenty of reasons to cheer when female celebrities act as role models by refusing to succumb to the pressures imposed by made up standards of female beauty. I too was inspired when, a few weeks ago, both Kelly Clarkson and Pink refused to let negative comments about their weight get them down.  I loved it when singer Janelle Monae told a fan, who had Tweeted that she needed to focus more on being sexy, less on being soulful: “I’m not for male consumption.” 

Yet ultimately, liberating ourselves from culture’s limiting standards is an inside job. I can find inspiration, courage even in others’ examples. But what I do with my body and how I choose to feel in it, show up in it out in the world, is up to me.


A Night at the Movies, Part I: Cinderella, Feminism, and Me

I grew up on fairy tales. For years I believed that I too could instantly know a guy was “the one” without getting to know him first and hoped that someone might sweep in one day and—just like that, Bibbidi-Bobbidi-Boo—my life would become what I needed it to be. Since then, I’ve (thankfully) woken up to the reality that no one—man, woman, or fairy anyone—is coming to save me. I’m the one who’s always had the power.

Cinderella (2015) Wikipedia/Disney http://tinyurl.com/q68br8o

Cinderella (2015)
Wikipedia/Disney http://tinyurl.com/q68br8o

So when I went with a friend to see the movie Cinderella, I was absolutely expecting to hate this live version of the classic animated film. High heel glass slippers that are bad for your feet, finding true love based off several hours of eye gazing, magic-wand type solutions to hard problems, and the heroine staying stuck in a bad situation rather than taking empowered action. What could there possibly be to like?

Well, I just loved the film. I was just as enchanted by the story as I was when I saw it the first time as a girl. The special effects, including Cinderella’s worn and torn dress transforming into an exquisite ball gown as she turns around and round, made it seem as if the cartoon had come to life. It didn’t hurt that the actor playing the Prince was so easy on the eyes or that he seemed like a very good man.

Does this make me a bad feminist because I loved it? The thought, for a moment, crossed my mind. A few years back, I would have said yes and been wracked with guilt.

In her Bad Feminist manifesto, author Roxane Gay writes about how you can be a feminist and still be into things that may not exactly fall under the supposed umbrella of “feminist-like.” She gives many examples, including her desire to be both independent and taken care of or how she still enjoys rap music even though some of the lyrics are degrading to women. Still, as she points out, none of these personal preferences make her any less committed to the issues that are integral to the feminist cause.

Like Gay and other feminists, I believe that men and women are equal and should be treated as such. But that doesn’t mean there still isn’t room for me to appreciate when my boyfriend takes charge in certain situations, opt to sometimes keep my mouth shut rather than speak out, or enjoy the results that come from working out several times a week while knowing that my worth has nothing to do with the size of my waist. None of these have any bearing upon my 100% dedication to calling out misogyny when I see it and supporting other women in owning their power and loving their bodies.

But when I first began coming out as a feminist I worried that some of my preferences might. Shouldn’t I, as a feminist, get offended when a date opens the door for me or refuse when he offers to pay for dinner? Shouldn’t I, as a feminist, stop watching movies like Love, Actually, with its unflattering portrayal of women? (For more on that read here.) Would a “real” feminist enjoy wearing tank tops that show off her cleavage? (The answer to that is yes).

Being a feminist began to feel restrictive and limiting—the opposite of liberating. And for a while, I went back into my “I’m not a Feminist” closet because I didn’t feel like I could hold on to the many contradictions that make up me and be a good feminist too.

In her manifesto, Gay also writes, “I bought into grossly inaccurate myths about who feminists are—militant, perfect in their politics and person, man-hating and humorless.” And like her, “I don’t want to buy into these myths anymore.” I have a feeling some of the myths were made up by those seeking to shut the movement down via negative spin tactics.

It wasn’t until I realized that I had been trying (and failing) to fulfill some ridiculous stereotype rather than being myself—a person who happens to believe in equality for all—that I finally became comfortable not just owning that I was a feminist but embodying that in ways that are specific to me.

Just as being myself doesn’t take anything away from feminism, being a feminist takes nothing away from me. If anything, feminism has given me more choices that allow me to be who I am in my personal life and out in the world.

As for Cinderella, I think of my appreciation for the movie as not unlike my relationship to certain foods. I know that potato chips or fried pork rinds aren’t the healthiest but that doesn’t mean I won’t indulge in them occasionally and relish every bite. (And to paraphrase Georgia Platts, the author of BroadBlogs who posted a thought-provoking comment below, not every story about a woman has to be a feminist one.)

Then again, at the end of the day, a love story that involves two people, excited to have found each other, and brave enough to make a go at creating a happy life together—what’s anti-feminist about that? Besides, I’ve always been a sucker for a happy ending.


Between The Period and The Final Pause

I stopped bleeding once for a year when I was thirty. I had just gotten off the pill. Not bleeding for 360-plus days worried me although I’d heard that this could be a potential side effect of getting back into rhythm with my natural cycle. After that I decided that there would be no more birth control pill taking for me ever again.

The first time I ever bled was on a January 6—Three King’s Day, which honors the three wise men who brought gifts to Jesus at the manger. I was a month shy of turning 14. I felt as if the three Kings too had brought me a gift. I’d been waiting for my first period ever since reading Are You There God? It’s Me Margaret by Judy Blume. I’d even ordered my first period starter kit in the mail in anticipation of this moment.

I was as excited to start wearing Maxi Pads and pantiliners as I’d been to try on cut-off pants two years before when Madonna debuted the look on her first album. To bleed, to me, felt like an initiation.

But as I grew older bleeding became more of an inconvenience, that time of the month when I couldn’t wear white or go swimming, when I hopefully would not have an “accident.” I’m on my period became something to say to just my closest girlfriends and certainly not in public and especially not in front of men—as if there was something dirty about bleeding.

The Venus de Laussel. The 13 notches on her horn is said to represent the # of moons or menstrual cycles in a year. Wikipedia commons: http://tinyurl.com/qgwynqq

Ten years ago I went to a women’s retreat where we spent a whole afternoon talking about our periods. The facilitators constantly referred to the female bleeding time as a blessing—as holy even… there is the blood from the body of Christ, there is the blood from the body of Woman. If only we could shed the negative cultural conditioning around a woman’s period.

We talked about the connection and parallels between the female menstrual cycle and the moon. We deconstructed the term “premenstrual ‘syndrome’” –the latter half of the phrase bringing with it a bad wrap connotation, not unlike the way ‘bitchy’ has been dubbed upon a woman who is less willing to put up with crap during that time of the month.

And there is all this power–and not just the wondrous ability the period gives us to create a human life.

There is our heightened sensitivity and stronger hits of intuition. There are the ways in which our emotions, our truth, and our creativity are able to more easily pour out, like our blood, during those three to five days. We talked about giving ourselves permission to slow down on our periods, pay closer attention to what our bodies are telling us, and harness that extra boost of oomph to empower us rather than feel embarrassed or ashamed.

Getting our first period, the facilitators said, was  an initiation into our feminine power and an entering into the official tribe called Women. We talked about how so many women have forgotten or were never taught how to cultivate an intimate, empowered relationship with their menstrual blood.

I would go on to explore and deepen my connection to my own period when I joined a Moon Lodge in Venice, Ca. This was a modern day, real life version of the red tent where the women would gather in the bestselling novel of the same name by Anita Diamant.  Gathering once a month with the same group of women, together we honored the female bleeding time. (See my post, The Power of the Period).

That was several years ago.

Lately, I’m once again less than thrilled when I bleed— Damn period! My cycles have been heavier and more painful than they used to be and some days I just want to get in bed and stay there. It’s just my period not influenza, I tell myself, forcing myself out the door.

Sometimes my mind is even a little fuzzy and I forget the obvious. What’s the name of that hot guy again? The one who used to be on the TV show ER and has a mansion in Lake Cuomo? Having a period has started to feel like a curse, just as some ignorant person told me once when I was a girl.

At a recent get-together, a few of the older women who were there kept talking about how they were going through Perimenopause. Taking supplements… they said… I know a great holistic doctor.

What the what? Is that even a thing? How come I’ve never heard of it? Is that’s what is happening to me? When I Googled the word a number of articles popped up, including this one that describes some of the possible symptoms.

Perimenopause is the transition phase before menopause.

 I, of course, knew menopause would be coming one day. But apparently, first, there will be perimenopause.

Just saying the word makes me worry that I am officially making myself seem unsexy and dated. Which is why I must say it again: Perimenopause. Perimenopause. Perimenopause. I say the name to shed the embarrassment and shame.

I’m not sure whether I’m “officially” in perimenopause. Unlike getting one’s first period or no longer bleeding ever again there are no absolute symptoms. (And I’m loathe to do my usual, look up symptoms on Google and assume I have whatever an article says I do.) There is a test a doctor can give to verify.

Still. Goddamnit, just one more thing! As much as I’m learning to embrace getting older, letting go of all that comes with being younger still feels like a loss some days.

I am also curious and excited. Just as there has been potency in having a period—and from what I’ve read, the surge of power coursing through a woman’s body is the strongest yet in menopause—surely, there also must be gifts to receive during perimenopause.

I can’t wait to find out.